OK people, I fell off the wagon before when I got 5 days in and my duff shoulder prevented me from getting any further; but I’ve been discharged from physio following the wonders of acupuncture and am working my way back up to re-activating my gym membership by working out at home. The 30 Day Shred . . . → Read More: 30 Day Shred – It Really Works!
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 After going to visit my friend’s new home this week I have been spending vast amounts of time studying. When she showed me round her new pad, I was wowed by the decor. It was light, airy and felt like a lot of open, bright space. What I was surprised by the most was that each new . . . → Read More: Missing: My Mind’s Eye  With my Days of Play hat on, I recently pushed my willingness to try anything once to almost the ultimate test. Following an invitation to be drawn by renowned artist and illustrator Peter Kavanagh; it slowly dawned on me that the drawing I had agreed to was perhaps more than I had bargained for. A few emails later I . . . → Read More: Time to get Naked The smug ones among you will read this with a smile. You’ll be thinking that this is a facade and underneath I am secretly wishing that I was heading out for a romantic (overpriced) meal in a secluded (packed to the rafters) restaurant. You’d be wrong. Single or otherwise, Valentines day has always been a prompt . . . → Read More: Why Valentine’s Day is Boring Last week, I posted about my friend going on a first date with a guy she was really keen on. She wanted your thoughts as to why he didn’t kiss her after the date had gone so well. This week, we have an update. He asked her on a second date. The debrief she gave me was: First . . . → Read More: Dear @VonNola – Why Didn’t he Kiss Me? Yes – Again! (2nd Date) According to Mike Chadwick in The Ugly Truth (see below for trailer), any girl can make a man ‘her bitch’ by following his advice below: 1. Never criticise Even if it’s constructive? Nope never. Apparently men are incapable of growth, change or progressing.
2. Laugh at whatever he says What if it’s not funny? Irrelevant – . . . → Read More: The Ugly Truth – Dating Rules for Girls One of my good friends went on a date last night. She was pretty excited to be going and put a great deal of effort into getting ready. Yes, she shaved her legs, applied fake tan, did her nails and deliberated over the fine details of her outfit… Last night, just as I was going to bed . . . → Read More: Dear Twitter – “Why didn’t he kiss me?” OK so yesterday I skipped out I feel decidedly glum today for falling off the wagon BUT silver lining is that I am more determined to get the shred in today. I ended up working pretty late last night and just ran out of time. This morning though, after just three shreds and one six week . . . → Read More: #HotBods – Tuesday 10th January A new week… Day 4 of 30 day Shred for me.
Wondering today if there is a best time of day to exercise? I seem to only find time at night. I know from experience that energy levels are highest in the morning but it’s not really practical for me right now. I’m back into the shredding today and feeling good. Six week six pack is taking its toll already. Think I’ll give that one a good go when I finish the Shred. Forgot to take my before photos on Thursday so I’m about to go do those now before the workout and then no more pics for 28 . . . → Read More: #HotBods – Saturday 7th January |
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